For the nutritional value of adding Greek yogurt to your diet, check out Healthmad.com for more info. Down below, is a easy breakfast or snack recipe, courtesy of Bethany Frankel.
Friday, February 26, 2010
Greek Yogurt
I'm trying to do better. Better everything; starting with eating more nutritious meals. This morning I drudged through the snow to get provisions, and spied The Greek Gods Greek yogurt in the dairy isle. It seems to be the new designer food. I love new snacks so I chose the Pomegranate. Interesting taste & texture. I had no problems with regular yogurt, so whatever. It's all good. I'll add some Granola to it and be good to go!
For the nutritional value of adding Greek yogurt to your diet, check out Healthmad.com for more info. Down below, is a easy breakfast or snack recipe, courtesy of Bethany Frankel.
For the nutritional value of adding Greek yogurt to your diet, check out Healthmad.com for more info. Down below, is a easy breakfast or snack recipe, courtesy of Bethany Frankel.
Friday, February 5, 2010
The Fatback Band>> I Found Lovin'
Saturday, January 23, 2010
How To-->> Clean your Water Pipe
Smoking Marijuana is illegal. Owning a water pipe or bong is not. Should your water pipe become soiled, smoking Marijuana illegally, here is how you clean it.
Pour some Table Salt and Rubbing Alcohol into your glassware, swirl and shake. You should start to see the gunk fall into the water. Rinse well and repeat until you are satisfied. Really rinse well though; you'll set yourself on fire if you don't. Stoner.
Baller On A Budget-->> Cool & Comfy Winter Look
This is how you do cold weather.
I am from Cali now living in NY and I need ideas on how to make winter comfy, yet sexy. SJP is doing it.
Should you need help, New Tab it on over to the Frugal-Fashionista and figure it out.
Ya Heard-->> Chris Brown "Famous Girl"
Chris Brown - Famous Girl by mikeyboom
This song is the business. The lyrics are real and that Ryan Leslie beat is sick. Did not know this kid writes his songs as well. Damn. If someone would just tell Chris Brown that seeing a therapist is something that everyone should do, I think he'd be alright.
This song is the business. The lyrics are real and that Ryan Leslie beat is sick. Did not know this kid writes his songs as well. Damn. If someone would just tell Chris Brown that seeing a therapist is something that everyone should do, I think he'd be alright.
Sunday, January 10, 2010
No Pants Subway Day!
I admit it, I did it!
So every year for the past eight years, folks from around the globe have gotten together to take their pants off on a subway car in the name of art, brought to you by Improv Everywhere in 28 degree weather. It was fun but exhausting. Ton's of mouths were on the floor and some subway riders were downright outraged! Oh well; see ya next year;-)
So every year for the past eight years, folks from around the globe have gotten together to take their pants off on a subway car in the name of art, brought to you by Improv Everywhere in 28 degree weather. It was fun but exhausting. Ton's of mouths were on the floor and some subway riders were downright outraged! Oh well; see ya next year;-)
Wednesday, December 30, 2009
Friday, December 25, 2009
Thursday, December 24, 2009
R-E-S-P-E-C-T!
Oh Damn. Page Six is reporting that Mary punched her husband in the face for possibly flirting with a waitress while at the record release party for her latest CD.
I mean, what was she supposed to do?
A few weeks ago, I hosted my monthly house music party in Bed-Stuy. Act Like You Know! by the way. The dude that I am curently getting to know, got drunk and fell asleep. I let him. And he was waiting for me. A chick at the party, my guest DJ, took an opportunity to start kissing on him. He comes to, and begins kissing back! Who does this! I have never been put in that situation. So I did the first thing that came to mind. I walked over and grabbed him up taking him to another part of the room and began to talk to him. I really wanted to smash my hand in their faces but thank God I didn't. I can't imagine what I would have done had I have been married to such a fool. And yes, we are still talking!
There is no real point to this story other than, a bitch will snatch you up in public. Respect; and act like you know.
**UPDATE>> They say it never happened. That The Post Lied. Whatever. I still say clock him.
Ya Heard-->> Nicki Minaj "I Get Crazy"
 | Lil Wayne Ft. Nikki Minaj - I Get Crazy .mp3 |  |
 | ||
 | Found at bee mp3 search engine |  |
Looking past the horrible weave/wig and loud colors, Ms. Minaj might actually have something to say and make rap fun for the ladies again. While playing my new theme song, I found this informative interview on her Myspace page.
I'm paying attention and if you want to to, check out her mixtape Beam Me Up Scotty, in stores now.
Sunday, December 20, 2009
Stop Talking 'Bout Tiger...
And start talking bout how these kids here in New York supposed to go to school if you take away the student bus pass!
The MTA has voted to eliminate free bus passes to students attending public schools. Who does this? Check out Newsday for more.
First Look-->> Video Phone
Video Phone
Beyonce | MySpace Music Videos
This video is breath taking. Not because of the ladies, but because the visuals are so stimulating. I love it. ANd the ladies look stunning too.
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